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If you are trying to get more water in, like I am, this might be an option for you. They have lemon, lime and orange, and it's just dehydrated juice, no calories or sweeteners.

I got some free samples, have tried them favorably and I'm looking for it locally. It's so much better than flavored water you buy, cheaper and cleaner for your body.

Here is the URL to check out your own free samples (they've just added a way for Canada folks to get them, too): http://www.truelemon.com/sample.html

And, after you get your sample packets, you might want to do this, too:

If you mention our free True Lemon samples offer in a chat room, on a message board or in a blog, email us a copy of your posting, and we'll send you 10 complimentary packets - your choice of flavors! If you include the link to our free sample page in your posting, we'll add 5 more packets! Email customercare@truelemon.com 
carocrow: (Default)

Tally's Lullaby is now available for download in two versions. To read more about it, go to: http://www.winterrobinson.com/tally_lullaby.html

We ask that you download, make copies, and give it away.

Blessings,
Winter

Professional composer/pianist Karen Marie Garrett, along with composer/celloist Eugene Friesen have given me permission to use their wonderful piece, Tally's Lullaby on this CD.

Being a Virginian, working closely with the Mental Health System of Virginia, I wanted to create something that would address pain, trauma, and healing.

This healing meditation is being given away freely to support the healing of the faculty and students at Virginia Tech, the mental health workers and support teams, and to anyone who needs healing energy.

Website link: http://www.winterrobinson.com/tally_lullaby.html or, go directly to Tally's Lullaby.


http://www.winterrobinson.com/audio/tallyslullaby.mp3 (12+ minutes)
http://www.winterrobinson.com/audio/tallyslullaby2.mp3 (19+ minutes)

http://www.winterrobinson.com

~~~
Winter is a wonderful, talented woman who works with her husband Michael in Maine; they also travel and do workshops, and she is a book author. I just bought her "Yoga Nidra" CD and I plan to listen to it this week.

carocrow: (Default)
Please tell ten friends to tell ten today! The Breast Cancer site is havingtrouble getting enough people to click on their site daily to meet their quota of donating at least one free mammogram a day to an underprivileged woman. It takes less than a minute to go to their site and click on "donating a mammogram" for free (pink window in the middle).This doesn't cost you a thing. Their corporate sponsors/advertisers use the number of daily visits to donate mammogram in exchange for advertising. Here's the web site! Pass it along to people you know. http://www.thebreastcancersite.com/
carocrow: (Default)
Omphaloskepsis was the word of the day, and means "contemplation of one's own navel".

So I did a Google of the word to see where it led me, and here was a place to get some neat non-western literature in PDF for free.

Some great stuff in there, including a Rumi collection. If you're interested in Islamic, Bahai or Hindu literature this is a good starting point.
carocrow: (Default)
Here's something you can do for women in shelters, from the green people at Seventh Generation. Sometimes we forget the most basic things can make another person's life easier. Feel free to pass this along, particularly to your women's groups:

Tampontification

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Caroline Abreu

January 2022

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